All sessions are 45 minutes with Sarah directly — no handing off to a junior. Book online or call.
A full 45-minute assessment covering history, movement testing, and a written treatment plan.
£65For runners, footballers and weekend athletes recovering from strains, sprains and overuse injuries.
From £55/sessionHands-on manual therapy combined with a home exercise plan built around your daily routine.
From £55/sessionStructured recovery programmes following knee, hip, shoulder or spinal surgery, in step with your surgeon's guidance.
From £60/sessionStandalone massage for muscle tightness, recovery between training blocks, or general maintenance.
£50/sessionSmall group classes (max 4 people) building core strength and control after injury.
£15/class or £120 for a block of 10No — you can self-refer directly. Many patients see us before or instead of going to a GP.
Yes, we work with most major private health insurers. Bring your authorisation code to your first session.
Most patients see meaningful improvement in 4-6 sessions, but you'll get an honest estimate after your assessment.
Comfortable, loose clothing that lets us assess the area easily — shorts for a knee/hip issue, for example.